Digestive Health


Healthy Digestion for Children

Yes I am talking about Poop! I never thought that I would write or discuss this subject but over the years I have reached a comfort level and an understanding that digestion and bowel movements are a critical foundation of health. This subject is just to important to avoid! Unfortunately, I hear about children crying »

Digest This….The Importance of Digestive Health and Food before, during and beyond Pregnancy

These are just a few startling statistics that children may encounter in their lifetime, there are so many more around learning, attention and overall health not included in this graphic. So how can these predictors and statistics be changed? It starts with us, as parents.   We can start as early as preconception; mom and »